This was a wonderful experience. I'm in Florida and had the pleasure of the online class with Ryan. I picked the right first class to try out Chrysalis Yoga. I've signed up for two more this week and will definitely take Ryan's class again. Thank you.
My personal struggles with mental illness and addiction have provided the opportunity to discover yoga as an amazing healing tool; however today yoga is a necessity for me. Through studying yoga, I’ve come to appreciate the limitless benefits of pranayama and meditation.
I’m married and have three wonderful and extremely active children that keep me motivated to make physical activity and healthy living a priority! I believe that with the optimal alignment and foundation, the practice of yoga is bound by nothing. We never fully reach the pinnacle; there’s always more waiting at our edge. My goal as a yoga teacher is to share my experiences, challenges, and lessons learned to encourage self-discovery and freedom in others.