This was a wonderful experience. I'm in Florida and had the pleasure of the online class with Ryan. I picked the right first class to try out Chrysalis Yoga. I've signed up for two more this week and will definitely take Ryan's class again. Thank you.
Fitness became my passion around 2009 after my fourth child was born. I started running, kickboxing and being more active than ever. I’ve taken a variety of courses in the field of exercise, nutrition and weight loss to further my knowledge but the bee in my bonnet is my yoga certification. Yoga just brings everything together. It brings balance and harmony to my life, my fitness and myself. Yoga has highlighted the strengths and limitations of my body and in my life. Coming to my mat gives me the space to breathe, think and to just be me.
I teach fun, fast-paced, energetic classes that are designed to strengthen, tone and challenge the body and mind.