Dance and movement have always been a part of my life. So
while studying Kinesiology in university, yoga seemed to be a
natural extension of what I was already doing. Little did I realize
that it would become a massive part of my life and help me overcome
so many obstacles including my personal experience with cancer.
Yoga, which began as a physical practice for me, has evolved into a
journey of acceptance and understanding of both myself and
I like to try and teach according to the energy in the room
that day with some challenge, some fun and of course love.