This was a wonderful experience. I'm in Florida and had the pleasure of the online class with Ryan. I picked the right first class to try out Chrysalis Yoga. I've signed up for two more this week and will definitely take Ryan's class again. Thank you.
Feeling anxious, agitated and lost, I first came to my yoga mat in 2007. As a student of yoga, my life is constantly being transformed in ways I would never have imagined possible. My exploration of yoga philosophies continues to provide me with all the tools I need to live a more present, vibrant and fulfilling life. I’m particularly drawn to pranayama, meditation and a gentle approach to asana; I find the quieter, more contemplative practices to be the most transformative for me.
As a teacher, I’m honoured to share my experiences and support others as they infuse yoga into their lives. My classes are inspired by my personal life experiences, teachers, mentors, students, friends, and family. As you breathe, move and meditate you will be encouraged to find your flow, honouring what YOU need in each moment. I strongly believe that this safe and supportive style of teaching allows you to delve deeper into your practice, to build your own “Yoga tool box” and ultimately begin to lead the life you imagine for yourself.