This was a wonderful experience. I'm in Florida and had the pleasure of the online class with Ryan. I picked the right first class to try out Chrysalis Yoga. I've signed up for two more this week and will definitely take Ryan's class again. Thank you.
My mother initially opened me to yoga in my teens, and I was attracted to the physical aspects. I saw connections between yoga and my dance background. The poses strung together in unique ways creating beautiful routines. As life became more stressful through jobs and relationships, the mental and emotional aspects of yoga seemed necessary for my life. I began to appreciate and wonder about the deeper teachings of yoga. The philosophies and history of yoga held more knowledge and understanding for my own practice. The deeper I rooted myself into yoga, the deeper I had to work on myself and expose held down emotions, thoughts, and heartbreak.
Chrysalis has become a home for growth and blooming. After completing a 50 hour Yin training in British Columbia, I knew I had to complete my RYT-200 hour training. I found myself at Chrysalis for my YTT, and the community created there was warm and open. Chrysalis’ values of growth matched my teaching style to embrace and understand the chaos of life and find harmony and gratitude in our hearts.