The online 26&2 class x 90mins was AMAZING. PLEASE can we do one every morning while we are all in lockdown???
Over the past six years, I have focussed most of my “yogic energy” on a power flow style of yoga - specifically Baptiste Yoga - as I find this style most empowering, inspiring, and invigorating.
Most recently, I have expanded my practice and my teaching to include Yang Yin and Yin Yoga, having taught an eight week Yang-Yin workshop and immersed myself in the restorative benefits of Yin.
Through my practice, I have been able to connect, on at deeper level, to myself, my body, my friends and family...my life! Through my teaching, I have been able to connect with my students and, in turn, am abundantly rewarded by observing their connections and breakthroughs on their mats and in their lives.
I am excited to share my love of yoga with the CHY family and look forward to meeting you one day soon, perhaps beside you on the mat or leading you through a class!