Meeting my mat has been the most amazing thing that happened to me. From the first time I practiced I knew that there was more to this thing called yoga then the postures, I instantly connected with the mental and emotional aspects. The physical benefits and transformation have been a bonus. My journey with yoga has been beautiful, challenging, exhilarating, trying and tearful but most of all rewarding. Sharing yoga is my passion. Guiding people through a practice and being there for them while they find peace or let go of fear and find their strength is an honor.

I have been practicing at Calgary Hot Yoga since 2006, completing both Level 1 (2009) & Level 2 (2010) Teacher Trainings with Kim McMullen. Recently, Yin has been introduced to the studio and it is the absolute best addition to my (and everyone’s) practice. In November 2013, I attended a Pure Yin training and look forward to sharing even more yoga love!

If you’re looking for me outside of the studio, you can find me in any one of Calgary’s beautiful dog parks. During my first training intensive I discovered I wanted to live and work differently. I now live happily as a Dog Walking Yoga Teacher!

Looking forward to meeting you on the mat, come in and show your mind what your body can do!