Meeting my mat has been the most amazing thing that happened
to me. From the first time I practiced I knew that there was more
to this thing called yoga then the postures, I instantly connected
with the mental and emotional aspects. The physical benefits and
transformation have been a bonus. My journey with yoga has been
beautiful, challenging, exhilarating, trying and tearful but most
of all rewarding. Sharing yoga is my passion. Guiding people
through a practice and being there for them while they find peace
or let go of fear and find their strength is an honor.
I have been practicing at Calgary Hot Yoga since 2006,
completing both Level 1 (2009) & Level 2 (2010) Teacher
Trainings with Kim McMullen. Recently, Yin has been introduced to
the studio and it is the absolute best addition to my (and
everyone’s) practice. In November 2013, I attended a Pure Yin
training and look forward to sharing even more yoga love!
If you’re looking for me outside of the studio, you can find
me in any one of Calgary’s beautiful dog parks. During my first
training intensive I discovered I wanted to live and work
differently. I now live happily as a Dog Walking Yoga
Teacher!
Looking forward to meeting you on the mat, come in and show
your mind what your body can do!