Great environment for me as some brand new to hot yoga. Very helpful instructors and non-judgmental environment. Would highly recommend.
In 2010 yoga was introduced to me. I decided to take a class after not understanding what was the meaning of my existence and constantly fighting to understand who I was in the universe. It took me about a week of continuous attendance to finally reap the benefits yoga had to offer. Placing my body in a deep hip opener brought forth clarity and understanding that our modern-day society tends to eliminate from our mental thoughts. I continue to live yoga! The path of teacher training I encountered a greater understanding of the practice. My teaching focus is to inspire students to find their interconnection through breath, mind and body.
“Every one is born with a certain amount of breaths. How do you choose to use yours?”