I sought out yoga in the beginning as a way to move my body. It has now become so much more in my life, yoga is everything. I love to move and value self expression. I continue to heal myself through yoga and I have watched others do the same. Through the practice of yoga we learn to meet ourselves deeper, and the deeper we meet ourselves the more we can love each other, and isn’t love what its all about?! I have learned that how we practice is how we live, all lessons learned on the mat are transferable to our lives. I am grateful to be able to teach and share what I have learned, and what my teachers have so graciously shared with me. We are all teachers, we are all students. Lets move and breathe together.