I have been attending for 5 years to maintain my openness,
the instruction always seems to get better as I become more open physically. My perfect class would have more breathing
chimed to background vibrations. ….want to take you higher…
I began practicing yoga at Calgary Hot Yoga in Oct 2007. I had
tried yoga a couple of times before that but it wasn't until CHY
that I really felt a connection both to my practice and to a
studio. Yoga helped me get through a very difficult time
emotionally, physically and spiritually and I know I would be a
very different person today without it. I began to teach in 2009
and can honestly say it's become a passion. When I'm at the studio,
teaching or practicing, that is when I feel the most grounded and
alive.
I took over CHY in October 2011 and started another chapter in
my yoga adventure. Running a studio comes with it's own set of joys
and challenges and I'm loving them all!
