Body & Brain - Cambridge

Yoga Studio  in Cambridge , MA

1773 B Massachusetts Avenue (downstairs)
Cambridge , MA , 02140
  • Yoga Studio in Cambridge, MA
  • Yoga Studio in Cambridge, MA
  • Yoga Studio in Cambridge, MA
  • Yoga Studio in Cambridge, MA
  • Yoga Studio in Cambridge, MA
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Body & Brain - Cambridge

Get directions 1773 B Massachusetts Avenue (downstairs)
 
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Cambridge , MA , 02140
 
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Featured review

Featured review
5 5 5 5 5
Brighton, MA
Mar 10, 2017

I recently attended a Tai Chi session at Body & Brain Cambridge. It was my first experience with Tai Chi and it couldn't have gone better.

The whole session was broken down into many different parts - warm-up, stretching, a few yoga poses, tai chi, meditation and finally tea! I enjoyed each section - while I wasn't able to find balance in every pose, our instructor (Vladimir) gave suggestions to modify each pose and was encouraging throughout.

Overall, the studio is spacious and welcoming with a warmth about it (even though it is located literally in the basement!). Ending the session with hot herbal tea is always a favorite! The only downside is the class timing, I wish there was one slightly earlier, say at 5.30 pm.

Body & Brain (formerly Dahn Yoga) is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, and other mind-body workshops combine both traditional Korean healing philosophy and East Asian energy principles. What makes Body & Brain truly unique is its brain-centered approach to comprehensive wellness and its commitment to helping practitioners create energetic, balanced, and healthy lives for themselves and their communities.

 

For nearly 20 years, Body & Brain has offered its holistic methods through corporate, affiliate, and franchise locations as well as community-based classes all over the United States. Body & Brain currently operates 121 centers in 20 states and Washington D.C.

 

At Body & Brain, we take pride in offering the best of care and services to those who truly seek to improve the overall quality of their lives. We are confident that you will enjoy a deep experience of energy, power, serenity, and vitality in our classes and workshops. With your energetic senses enhanced, you will feel abundant joy, physical strength, and emotional stability that ripples effects into all areas of your life.

 

If for any reason you are not satisfied or have suggestions on how we can improve our services, please do not hesitate to speak with any of our instructors at the centers. Your satisfaction takes precedence and your opinion always matters.

 

We look forward to seeing you in class!

AGE GROUPS
Adult,  Seniors
FITNESS LEVELS
Beginner,  Intermediate,  Advanced
CLASSES
AMENITIES
Change room,  Showers

MORE LOCATIONS
Body & Brain - Brookline
235 Harvard St, Brookline, MA, 02446, USA
Body & Brain - Arlington
325 Broadway, Arlington, MA, 02474, USA

Featured review

Featured review
5 5 5 5 5
Brighton, MA
Mar 10, 2017

I recently attended a Tai Chi session at Body & Brain Cambridge. It was my first experience with Tai Chi and it couldn't have gone better.

The whole session was broken down into many different parts - warm-up, stretching, a few yoga poses, tai chi, meditation and finally tea! I enjoyed each section - while I wasn't able to find balance in every pose, our instructor (Vladimir) gave suggestions to modify each pose and was encouraging throughout.

Overall, the studio is spacious and welcoming with a warmth about it (even though it is located literally in the basement!). Ending the session with hot herbal tea is always a favorite! The only downside is the class timing, I wish there was one slightly earlier, say at 5.30 pm.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
8am - 6pm
10am - 5pm
* Holiday Schedules Vary - Please contact us for more info