Spiritual atmosphere combined with ancient/mondern movemnets and starseed always leaves me feeling refreshed and happy.
Julie is a Starseed Yoga Alumni + Founder of NamaSTAYstrong.life, for those seeking a goals guru, Sweat + Soul coach of yoga-inspired functional fitness.
She is a full-time Associate Professor in Holisitic Physical Education at Eastern Michigan University, track & field coach at Pioneer Middle School (Plymouth), and trains/competes in Olympic Weightlifting.
She loves to combine her yogic knowledge of anatomy and background in functional fitness + spiritual integration in her classes.