Carrboro Yoga Company

Sara continues to offer highly skilled instruction. She gives verbal cues that provide the participants opportunity to practice all the necessary nuances of the suggested movements. Modifications are always recommended and offered. One thing I’ve found to be very helpful is her guidance toward more conscious awareness of my breath. Thanks, Sara!!!

It's so great to be back in a yoga session with my Carrboro Yoga friends. How many years have I been part of the community? I'm afraid Zoom yoga couldn't keep my attention and focus. As always there is plenty of room to do what your body tells you and encouragement to follow along without any pressure. I've got a lot of catching up to do so look forward so much to the yoga class offerings. Thank you Alexandra, Sage and all the wonderful team. Namaste!

I’m new to the area and really enjoyed the Sunday yin class. I’ll be back tomorrow for some flow! I appreciated the warm welcome, makes me miss my home studio a little less :)

So glad to be back - Christina great class - and Carborro Yoga such a pleasant space

A Monday morning session was perfect for addressing taxed weekend muscles and joints. The space was pristine and inviting. I am passing thru Durham and feel fortunate to have found an instructor capable and willing to conduct a small group class.  Well done!

I was in Carrboro/Chapel Hill for a week visiting from out of town and am so glad I found this studio!  It was my first in-person class since pre-pandemic and it was so lovely.  The instructor was great, so accommodating, encouraging, and kind! Will definitely come back if I’m in the area again.

This is a great class for beginners and it is exactly as advertised.  Mary does a awesome job of giving instructions and making sure the poses are gentle and beneficial.  I would highly recommend her class!

I started going to class regularly at Carrboro Yoga Company in 2013, and it has remained a staple of my community and one of the reasons why I love living in our Chapel Hill-Carrboro area.  Wonderful classes, physical challenge or comfort, friends and laughter- that's what I have always experienced at Carrboro Yoga Company.

I've been attending yoga classes here for four years now and I love this group. But I want to sing Alaina's praises today. She recently taught a class that was so special to me. We have those some times. She had a perfect balance of repetition to let you perfect as you went and yet enough variety to keep you focused. Having someone do an alignment at the end was the highlight for me. It has been so long since we have reached out to touch each other, it was so needed. I found myself tearing up I was so touched. Then she read from a book that touched my heart.
There were several people who wanted to speak to her after class, I'm guessing they felt the same. I hope she hears what I felt too. It doesn't happen every time, but when it does it makes your day so special. Thank you Alaina.

Stephanie is knowledgable, enthusiastic and an excellent teacher. The class is very complementary to flow yoga, and I recommend it to anyone who enjoys movement. Be a little adventurous and feel the joy!