This was just what I needed to kick start my covid stalled practice. Class size was small to give a lot of personalized tips. Very relaxed and interactive with GREAT tips and encouragement so I feel more confident in MY journey as a less than flexible person.
Valerie, we are so glad you are back on the mat and with us! Joe-Paul is especially skilled at welcoming all levels, and it’s great to hear you felt that hospitality. Hope to see you again soon!