Carrboro Yoga Company

I was in Carrboro/Chapel Hill for a week visiting from out of town and am so glad I found this studio!  It was my first in-person class since pre-pandemic and it was so lovely.  The instructor was great, so accommodating, encouraging, and kind! Will definitely come back if I’m in the area again.

This is a great class for beginners and it is exactly as advertised.  Mary does a awesome job of giving instructions and making sure the poses are gentle and beneficial.  I would highly recommend her class!

I started going to class regularly at Carrboro Yoga Company in 2013, and it has remained a staple of my community and one of the reasons why I love living in our Chapel Hill-Carrboro area.  Wonderful classes, physical challenge or comfort, friends and laughter- that's what I have always experienced at Carrboro Yoga Company.

I've been attending yoga classes here for four years now and I love this group. But I want to sing Alaina's praises today. She recently taught a class that was so special to me. We have those some times. She had a perfect balance of repetition to let you perfect as you went and yet enough variety to keep you focused. Having someone do an alignment at the end was the highlight for me. It has been so long since we have reached out to touch each other, it was so needed. I found myself tearing up I was so touched. Then she read from a book that touched my heart.
There were several people who wanted to speak to her after class, I'm guessing they felt the same. I hope she hears what I felt too. It doesn't happen every time, but when it does it makes your day so special. Thank you Alaina.

Stephanie is knowledgable, enthusiastic and an excellent teacher. The class is very complementary to flow yoga, and I recommend it to anyone who enjoys movement. Be a little adventurous and feel the joy!

Masked Modern Dance for the Soul was a wonderful class.  I was a little apprehensive taking a "dance" class, but Stephanie led us with such grace and ease - I could do everything and felt beautiful doing it.  This class is so unique!  A little bit of yoga, ballet, and modern.  I really enjoyed it and encourage all to give it a try.

Wonderful first class back for me with Mary.  I appreciate Sage and her team so much and it's not just the yoga - it's getting back to being with people.  Thanks.

Joe-Paul

This was my first class since COVID- my expectations were more than satisfied in the gentle flow class led by Mary. Thanks for opening up and welcoming us back!

My first indoor class in 14 months! Lauren was terrific. Not only explained what we were doing,  it why. She is kind and patient. It was great to be back.

I appreciate Carrboro Yoga Company so much.  They have very skilled and generous instructors.  Regardless of how I may feel when I show up, I always leave feeling so much better.  I feel lucky to have this wonderful studio to practice in.  The best.