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Kids Yoga 3-11 • $20.00

Kids Yoga is a modern and natural way to help our kids improve attention, relationship with parents and friends, listening skills and peer interaction.

Kids will learn basic yoga skills including breath, relaxation, yoga poses, meditation, and exercises using music, songs, games and stories.
 
Regardless of children’s abilities the benefits of practicing yoga are huge: Yoga promotes physical strength & muscular endurance, encouraging children to use all of their muscles. It helps to build balance, coordination, flexibility, and body awareness. Yoga helps building a child’s self-esteem, since there is no winning or losing when practicing. Yoga teaches a child to become more self-aware of how their mind and body are connected and what it feels like to be still and calm.
This class is also offered:
Monday, July 22th
5:30 - 6:30pm Elena Shevtsov
Tuesday, July 23th
5:30 - 6:30pm Elena Shevtsov
Wednesday, July 24th
5:30 - 6:30pm Elena Shevtsov
Saturday, July 27th
9:30 - 10:30am Melissa Cass
11:00 - 12:00pm Elena Shevtsov

MORE LOCATIONS
Castle Hills YOGA Carrollton
2760 E Trinity Mills. Rd, Carrollton, TX, 75006, USA
Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 8pm
6am - 8pm
8:30am - 8pm
6am - 8pm
8:30am - 10:30am
8am - 10:30pm
8am - 4:15pm
* Holiday Schedules Vary - Please contact us for more info