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Ashtanga Full Primary Level 2 • $20.00

Traditional sequence of postures linked with breath, bandhas (locks) and dristhti (gaze) to systematically open the body (panic channels), cleanse the senses and clear the mind while producing a purifying internal heat. This sweaty practice has the power to heal and transform the body if practiced in an intelligent and sustainable way. Benefits can be felt immediately and seen over time.
 
This is a 90 minute LEVEL 2 class but if you have good stamina and ujjayi breathing, you can do this class with modifications.
This class is also offered:
Sunday, October 20th
8:00 - 9:30am Ricky Tran

MORE LOCATIONS
Castle Hills YOGA Lewisville
2560 King Arthur Blvd. Ste. 120, Lewisville, TX, 75056, USA
Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8:15pm
6am - 8:15pm
6am - 8:15pm
Open6am - 8:15pm
6am - 9pm
9am - 4:15pm
8am - 11am
* Holiday Schedules Vary - Please contact us for more info