A meditative practice that involves holding floor based poses (usually 5-7 min) to gently exercise the deeper connective tissue. Those with stiff low backs, tight hips or knee issues can benefit from Yin yoga. Yin compliments an active Yang practice.
|Sunday, October 20th|
|10:00 - 11:00am||Jennifer Garcia|
| Castle Hills YOGA Lewisville |
2560 King Arthur Blvd. Ste. 120, Lewisville, TX, 75056, USA