I have been going to Inner Vision since 2008. I took my teacher training there. The teachers are some of the best I've ever had the pleasure of taking classes from. I have tried other studios, but I always come back to Inner Vision.
They offer a variety of classes and different styles of yoga. I recommend Inner Vision to anyone who would like to experience the best!
Between the stimulus and the response there is a pause and within that pause lies our power, freedom and peace. ~ Viktor Frankl (Author of Man’s Search for Meaning).
Long a favorite quote of Brigitte Yancy’s and one that she says profoundly describes yoga in daily life. “Whether it is an asana practice on the mat away from the stimuli of the busy world around us, a simple break in the day to stop wherever we might be to take several attentive breathes and open our senses to our surroundings, or the easy stillness and deep silence that can be found in the pause after an exhale during meditation … through each of these ‘pauses’, w...