Shanna Brown

Yoga Teacher

Taproot Yoga

Shanna is a Relaxation Coach, 200 Hour Expereinced Registered Yoga Teacher, Kidding Around Yoga Teacher and Reiki Master.Shanna’s effusive and effervescent smile reflects the energy and passion she feels for teaching. Shanna has personally experienced the transformative benefits of mindfulness, yoga, and relaxation, which she shares with her students. She teaches her students tools and skills for navigating every day stress. Shanna believes in empowering adults, children, and families with mindful practices that can cultivate awareness, connection and compassion. “Let’s make life better one breath at a time!”SHANNA'S SERVICES (Adults/Children/Families)Relaxation CoachCreating relaxation practices and rituals for you and your familyTools for reducing stress and anxietyRecognizing stressful triggers and useful solutionsYogaShanna is a Registered 500 Hour Yoga Teacher with Yoga Alliance since 2016 and she is KAY (Kidding Around Yoga) Teacher certified. She teaches group, family, and children classes, as well as private clients.EnergeticsEnergetics can help realign imbalances in the mind, body and spirit by releasing limiting beliefs and bringing you back into harmonious balance. Shanna has been practicing energetics since 2015. She completed her Reiki Master certification in 2017. She offers a unique energetic experience which includes: reiki, channeling, intuitive card readings, crystals, and chakra healing.