Just had my first Yoga Session with Cyndi. I have never had much luck with yoga. But this class changed all that.
I have arthritis and back issues and this was a very relaxing yet also wonderful stretching and balancing class.
Cyndi explained everything so well. She was also very caring in her manner about my individual issues. I was almost completely pain-free for the next couple of days. But even more than that I felt so spiritually grounded and calm. This was exactly what I was looking for. If you are someone who can’t do a very strenuous yoga but would like to have the mind, spirit, body benefits of Yoga, this might just be the class for you. I highly recommend it.
Toes Yoga
Yoga Studio in Chattanooga , TN
3228 Brainerd Road
Chattanooga , TN , 37411
Chattanooga , TN , 37411
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Featured review
Featured review
Lori M.
Hixson, TN
Jun 30, 2021
Welcome to Toes Yoga! We are an inviting and unintimidating studio with friendly, knowledgeable instructors eager to support you with your goals for optimal health and well being. We know yoga can bring you to your highest potential and we encourage you to begin where ever you are today and see where the journey leads you. We are located in Old Towne Brainerd please park in the large lot in the back and enter through the door off of the lot.
AGE GROUPS
Kids, Adult, Seniors, Pre\Post Natal
FITNESS LEVELS
Beginner, Intermediate, Advanced
CLASSES
Yoga for Resilience , Sunday Celebrations, Yin/Restorative Yoga, Rise and shine: strength stretch and flow, Foundations of Yoga, Golden Yogis, Essential Hatha Flow, Yoga for Self-Care, Curvy Yoga with Cyndi, Wellness Yoga, Yoga Elements, Nidra + Kundalini Yoga, Be Seated With Sue, Earth and Soul Healing Yoga, Yoga for Pain Relief, Saturday Salutations
AMENITIES
Change room
Featured review
Featured review
Lori M.
Hixson, TN
Jun 30, 2021
Just had my first Yoga Session with Cyndi. I have never had much luck with yoga. But this class changed all that.
I have arthritis and back issues and this was a very relaxing yet also wonderful stretching and balancing class.
Cyndi explained everything so well. She was also very caring in her manner about my individual issues. I was almost completely pain-free for the next couple of days. But even more than that I felt so spiritually grounded and calm. This was exactly what I was looking for. If you are someone who can’t do a very strenuous yoga but would like to have the mind, spirit, body benefits of Yoga, this might just be the class for you. I highly recommend it.
Business Hours *
Yoga Studio HOURS*
Monday
9:00 am - 8:00 pm
Tuesday
8:00 am - 12:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
8:00 am - 7:00 pm
Friday
9:00 am - 12:00 pm
Saturday
10:00 am - 12:00 pm
Sunday
9:00 am - 7:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.