Classes

COURSES

Pop Ups (Free for Members)

EVENTS

Special Events

All Levels

Gentle Yoga

Yin Yoga (Deep Stretch)

POP UP: Celestial Flow

Core & Mobility

QiYoga

Themed Practice

Slow Flow Vinyasa

Femme Flow

Core Power Hour

Prop Up Your Practice: Gentle Yoga

Slow Flow for Mental Clarity

Gentle Yoga: Exploring Niyamas

Yin Yoga + Nidra

Whole-Self Connection

Calm Your Nerves (Yoga for the Nervous System)

Intro to Mindfulness

Kundalini + Gong

Outdoor Yoga (All Levels)

Outdoor Yoga (Gentle)

Yin + Breathwork

POP UP: Full Moon Yoga & Meditation

Gong Bath Meditation

Ouch in Your Slouch

POP UP: Sun Salutation Moving Meditation

Thank you wellness, I thoroughly enjoyed the yoga session. Dani was excellent.

Since August 2016, Offbeat Yoga
started as mobile wellness studio in St. Louis, MO offering on-site
services including yoga, meditation, and massage therapy. We
specialize in designing customized workplace wellness programs for
local companies. In January 2020, Offbeat opened our own physical
studio space (previously Valley Yoga in Chesterfield). With our
light-hearted approach to yoga, we aim to help you move and feel
better. Our Chesterfield, MO yoga studio is located in the heart of
the Valley. Our studio is welcoming and unpretentious. Come as you
are, and learn to move to your own beat.

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Offbeat Yoga

Offbeat Yoga

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