Kelley’s Lunch Flow was super- she led a dynamic and comprehensive flow which made me work! The studio space is down-to-earth, comfortable and inviting. I love that they offer students other options of community gathering beyond yoga classes, as well as charitable events.
For me, my practice is when I can put everything else on hold and connect to my inner self. The more I continue to learn about myself through my practice, is what continues to draw me to my mat. My passion is to share the positive effects yoga has had upon my life in hopes of continuing this positive effect among others. Our bodies are our best teachers, as an instructor, I am there to open to the door… it’s up to you to walk through. Modifications are always offered to make my class accessible for everyone. It starts on the mat, what happens next is truly amazing.