Featured review

Featured review
5 5 5 5 5
NEW BUFFALO
May 6, 2020

This was my first yoga session, EVER! I never would have dared do that in a room of experienced people, but found so much comfort in the live Zoom version of class! Your instructions were easy to follow and I appreciated your continued posture reminders while in-pose to keep a true, day-one beginner focused and encouraged to see it through all the way. Seeing my classmates with videos on helped tremendously too. Thank you, Mia!

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Charles
Looking for a way to warm up, Charles took took his first ever in January, 2011. What was at first just a way to relax quickly became a regular part of his life. After being inspired by the amazing teachers at the school, as well as the changes he began to notice within himself, he packed up for 9 weeks and went to teaching training in L.A in April, 2012. Since graduating he has enjoyed teaching all around Chicago. Charles has competed in the Illinois Regional Asana Competition and went on to compete in the 2013 and 2014 USA Nationals. He looks forward to training for future yoga asana competitions. In addition to being a certified Bikram Yoga instructor, Charles is also certified to teach Amrit Yoga and a certified meditation facilitator using the Yoga Nidra technique.

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MORE LOCATIONS
105F - Lincoln Park
2736 A N Clark, Chicago, IL, 60614, USA
105F - South Loop
47 W Polk Street, Chicago, IL, 60605, USA

Featured review

Featured review
5 5 5 5 5
NEW BUFFALO
May 6, 2020

This was my first yoga session, EVER! I never would have dared do that in a room of experienced people, but found so much comfort in the live Zoom version of class! Your instructions were easy to follow and I appreciated your continued posture reminders while in-pose to keep a true, day-one beginner focused and encouraged to see it through all the way. Seeing my classmates with videos on helped tremendously too. Thank you, Mia!

Business Hours *

Yoga Studio HOURS*

Monday
9:30 am - 8:00 pm
Tuesday
9:30 am - 8:00 pm
Wednesday
9:30 am - 8:00 pm
Thursday
9:30 am - 7:30 pm
Friday
9:30 am - 6:00 pm
Saturday
7:30 am - 4:00 pm
Sunday
7:30 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.