Featured review

Featured review
5 5 5 5 5
NEW BUFFALO
May 6, 2020

This was my first yoga session, EVER! I never would have dared do that in a room of experienced people, but found so much comfort in the live Zoom version of class! Your instructions were easy to follow and I appreciated your continued posture reminders while in-pose to keep a true, day-one beginner focused and encouraged to see it through all the way. Seeing my classmates with videos on helped tremendously too. Thank you, Mia!

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Melissa
Don't sweat the small stuff" is the strongest lesson Bikram yoga has taught Melissa Lagalo. Mel walked into her first Bikram class seven years ago with a knee injury caused from many years of running, looking for a workout that wasn't going to further injure her joints. Ultimately she found that Bikram makes her a much better version of herself. The mental and physical strength that she has gained through her practice helped her so much in her personal and professional life that she decided to become a teacher in 2010. Mel teaches with the idea to inspire people to live better. She hopes that her mindful yet energetic class will help eliminate that nasty word can't from your practice...and your life! Mel continually stresses that we all CAN do Bikram -- and if there is ever a day that is in question, you can count on her to be there with some encouraging words and a big, sweaty post-class hug to remind you that it is all just yoga!

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105F - Lincoln Park
2736 A N Clark, Chicago, IL, 60614, USA
105F - South Loop
47 W Polk Street, Chicago, IL, 60605, USA

Featured review

Featured review
5 5 5 5 5
NEW BUFFALO
May 6, 2020

This was my first yoga session, EVER! I never would have dared do that in a room of experienced people, but found so much comfort in the live Zoom version of class! Your instructions were easy to follow and I appreciated your continued posture reminders while in-pose to keep a true, day-one beginner focused and encouraged to see it through all the way. Seeing my classmates with videos on helped tremendously too. Thank you, Mia!

Business Hours *

Yoga Studio HOURS*

Monday
9:30 am - 8:00 pm
Tuesday
9:30 am - 8:00 pm
Wednesday
9:30 am - 8:00 pm
Thursday
9:30 am - 7:30 pm
Friday
9:30 am - 6:00 pm
Saturday
7:30 am - 4:00 pm
Sunday
7:30 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.