Love this studio - a place to dwell in contemplation, reflection, relaxation and being. The focus on breath and unlearning is delightful; and the studio itself is beautiful and welcoming. Highly recommend Mary's yin class and taking a workshop! I peeled back many layers of myself that had been tucked away during a very insightful workshop on the shadow self.
Janet Osmond, RYT is a certified Kripalu instructor. Her classes have a strong focus on body awareness alignment and modifications. For Janet Yoga is a haven which creates health and well-being for the body, mind and spirit.