Love this studio - a place to dwell in contemplation, reflection, relaxation and being. The focus on breath and unlearning is delightful; and the studio itself is beautiful and welcoming. Highly recommend Mary's yin class and taking a workshop! I peeled back many layers of myself that had been tucked away during a very insightful workshop on the shadow self.
Owner/Director of CYS. Over 10,000 hours of training various yogic disciplines; specializing in Elemental Yoga Therapy and Founder of Bhuta Thai ~ Elemental Thai Yoga Massage.