Love this studio - a place to dwell in contemplation, reflection, relaxation and being. The focus on breath and unlearning is delightful; and the studio itself is beautiful and welcoming. Highly recommend Mary's yin class and taking a workshop! I peeled back many layers of myself that had been tucked away during a very insightful workshop on the shadow self.
Monique has been teaching yoga at CYS since it opened it 1999. She has studied many styles of yoga and her classes are always very well attended by loyal students