Featured review

Featured review
5 5 5 5 5
Cincinnati
Aug 8, 2018

Love this studio - a place to dwell in contemplation, reflection, relaxation and being. The focus on breath and unlearning is delightful; and the studio itself is beautiful and welcoming. Highly recommend Mary's yin class and taking a workshop! I peeled back many layers of myself that had been tucked away during a very insightful workshop on the shadow self.

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TriYoga (Free / Donation)

All levels. TriYoga Flows is a complete hatha yoga method. In the TriYoga Flows, breath and focus are united with flowing and sustained postures in systematized sequences. Since the method is systematic, students can progress from Basics to Level 1 and then to subsequent levels as they increase their flexibility, strength, endurance and knowledge. Through sustained awareness on all aspects of the practice, the inner flow naturally emerges. This trinity practice is by the nature of its origin, deeply meditative and transformative.

This class is also offered:
Wednesday, September 25th
6:00 - 7:15pm Mary Kemper

Featured review

Featured review
5 5 5 5 5
Cincinnati
Aug 8, 2018

Love this studio - a place to dwell in contemplation, reflection, relaxation and being. The focus on breath and unlearning is delightful; and the studio itself is beautiful and welcoming. Highly recommend Mary's yin class and taking a workshop! I peeled back many layers of myself that had been tucked away during a very insightful workshop on the shadow self.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info