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PRENATAL YOGA • $20.00

Mamas to be of all trimesters welcome. No prior Yoga experience is necessary.We will focus on creating space for your growing baby, while nurturing yourself. You will learn safe modifications for all stages of pregnancy, as well as stretching and strengthening to help prepare your body for labor and delivery. We will use the breath and guided visualization to reduce stress and tension and assist in relaxation of the body and mind.

This class is also offered:
Sunday, October 20th
9:45 - 10:45am Larissa Swanson
Wednesday, October 23th
7:15 - 8:15pm Larissa Swanson

MORE LOCATIONS
Citizen Yoga Detroit
1224 Library Street, Detroit, MI, 48226, USA
Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 8:30pm
6am - 7:15pm
6am - 8:30pm
6am - 7pm
8:30am - 5:45pm
8:30am - 4pm
8:30am - 4pm
* Holiday Schedules Vary - Please contact us for more info