Class was great. We did shoulder work that will help you stand straight. Emily was good as always. I've been here for about three months and everyone is so nice the teachers as well as other students.
Megan was introduced to yoga on the recommendation of a physical therapist to help alleviate pain caused by ice skating. Megan loved yoga from her very first class. She practiced yoga off and on for many years before finding a home-base studio. After finding Purna Yoga East in September 2017, she began a regular practice. Megan graduated from the Purna Yoga College 200 hour teacher training in August 2018. In her free time, Megan enjoys going on adventures with her husband and their two fur babies.