Featured review

Featured review
5 5 5 5 5
Clayton, NC
Apr 21, 2019

Class was great.  We did shoulder work that will help you stand straight.  Emily was good as always.  I've been here for about three months and everyone is so nice the teachers as well as other students.

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Rebecca

Rebecca Sprowl began her study of yoga in 2010 as part of her exercise routine. She came to Purna Yoga East in 2016 in search of a teacher training course and fell in love with it. It is so different than any other yoga I have practiced and incorporates all of the things I am passionate about...spirituality, wellness, nutrition, and mindfulness. Rebecca has discovered the benefits of Purna Yoga in all aspects of her life. It has greatly reduced my stress level and allowed me to be present and efficient in the many roles I have in life...wife, mother, teacher, etc.
Active all her life, Rebecca played competitive soccer growing up. She has run two marathons and several half marathons. She has also ...


Monday
9:00
 
12:00
PM Color Me Happy
1:00
 
4:00
PM Be Your Own Superhero
1:30
 
4:30
PM Girls' Empowerment Camp
Tuesday
9:00
 
12:00
PM Color Me Happy
1:00
 
4:00
PM Be Your Own Superhero
1:30
 
4:30
PM Girls' Empowerment Camp
Wednesday
9:00
 
12:00
PM Color Me Happy
1:00
 
4:00
PM Be Your Own Superhero
1:30
 
4:30
PM Girls' Empowerment Camp
6:15
 
7:30
PM EMPOWER Hour Plus
Thursday
9:00
 
12:00
PM Color Me Happy
1:00
 
4:00
PM Be Your Own Superhero
1:30
 
4:30
PM Girls' Empowerment Camp
Friday
9:00
 
12:00
PM Color Me Happy
1:00
 
4:00
PM Be Your Own Superhero
1:30
 
4:30
PM Girls' Empowerment Camp
Saturday
11:00
 
12:00
PM Free Community Class- Last Friday in Clayton

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Featured review

Featured review
5 5 5 5 5
Clayton, NC
Apr 21, 2019

Class was great.  We did shoulder work that will help you stand straight.  Emily was good as always.  I've been here for about three months and everyone is so nice the teachers as well as other students.

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Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open9am - 8:45pm
7am - 8pm
10am - 8pm
9am - 6pm
9am - 6pm
9am - 6pm
9:30am - 8pm
* Holiday Schedules Vary - Please contact us for more info