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Rebecca Sprowl

Rebecca Sprowl

Instructor

Purna Yoga East

Purna Yoga East

Rebecca Sprowl began her study of yoga in 2010 as part of her exercise routine. She came to Purna Yoga East in 2016 in search of a teacher training course and fell in love with it. "It is so different than any other yoga I have practiced and incorporates all of the things I am passionate about...spirituality, wellness, nutrition, and mindfulness." Rebecca has discovered the benefits of Purna Yoga in all aspects of her life. "It has greatly reduced my stress level and allowed me to be present and efficient in the many roles I have in life...wife, mother, teacher, etc."Active all her life, Rebecca played competitive soccer growing up. She has run two marathons and several half marathons. She has also participated in several sprint triathlons. While playing coed soccer in Atlanta, Rebecca met her husband. They now have two little soccer players of their own, as their children have carried on their love of the sport.Rebecca has been an elementary school teacher since 1997. She is passionate about working with children and empowering them to be their best self. "As an instructor at Purna Yoga East, I am excited to empower my yoga students to open their hearts and be their best self."

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