I’ve been practicing with YogaCentric for 14 (I think) years. I love seeing familiar faces even through Zoom!
Jayne (RYT-200) is inspired by the power of a connected body and mind that comes from her yoga practice. Her goal is for students to experience a deeper connectedness through exploration of body, breath and movement. Favorite strengthening exercise is Chaturanga and she loves to stretch the hip flexors and hamstrings. Jayne is also part data geek, her analytical mind drives her to break down poses and understand what is needed to make them work and how to approach from different angles and capabilities. Her classes often allow opportunities for students to ‘free-style’ and make their practice their own. One of her favorite quotes: “Success consists of going from failure to failure without loss of enthusiasm.” Winston Churchill