I’ve been practicing with YogaCentric for 14 (I think) years. I love seeing familiar faces even through Zoom!
Kim Stevens-Redstone is an ERYT-200 who studied here at YogaCentric and considers it her yoga home and family. She teaches her classes with an emphasis on breath and intention. She believes that a calm clear mind is the ultimate goal of yoga, and to that end loves working meditations into classes and teaching Yoga Nidra. Kim is also certified in Children's Yoga and has shared her wonderful teachings with The Newark Yoga Movement, bringing yoga to the schools of Newark.