Love, Love Jens Tuesday evening class. She is a fabulous instructor, she takes her time to break down the movement so you truly understand what yoga is all about. The atmosphere in the class room is so calming and beautiful. When I leave there I feel like I just got a massage. I recommend everyone take her class. Wonderful instructor ☺.
Yoga has been a long journey for me with many teachers, twists and turns. There have been years where my mat was always by my side and times where my mat patiently waited for me to return, but I have always returned to my mat. Yoga to me is no longer about what crazy pose I can or can not do, it is more about keeping the stillness I feel on my mat in my soul when I'm out in this crazy world we all live in. My hope and prayer is to bring that stillness to you at 575 Yoga Studio.