This studio is so amazing. All the instructors ask about your goals and help you reach them. They modify different yoga poses too and meet you where you are. They also can teach you some meditation. Each of them offers great idea and a different routine. I love this studio.
Yoga has been a long journey for me with many teachers, twists and turns. There have been years where my mat was always by my side and times where my mat patiently waited for me to return, but I have always returned to my mat. Yoga to me is no longer about what crazy pose I can or can not do, it is more about keeping the stillness I feel on my mat in my soul when I'm out in this crazy world we all live in. My hope and prayer is to bring that stillness to you at 575 Yoga Studio.