The monthly dream circle with Anne was very interesting for insight to your dreams and what they could be trying to help us with in our emotional waking life... it was a bit deep, but glad to have a small intimate space, Anne was great in holding a safe space for all of us to share. I will try to get to another circle soon!
Sarah’s love for athletic activities and spiritual growth first brought her to yoga at a young age. Yoga has helped her grow physically and spiritually after a back injury. She is a young yoga student and hopes that through practicing and teaching she can help other young people find the same love, appreciation, and joy in practicing yoga that she does. Sarah is a passionate, recently certified 200-hour yoga instructor, trained at Luna Vinyasa under the direction of Kathleen Maroney. Sarah’s power classes include not only strength but flexibility, surrender, and strength and softness (Sthira and Sukham). She hopes to provide students with time to let everything go and be present for themselves on their mat.