Great class. Really enjoy Dana as an instructor. My husband and I do the Yin class on Zoom, Tuesday 6-7:15pm. Love holding the pose, and meditating. Highly recommend. NAMASTE
Kathy's life passions include nature, movement and a love for sounds + healing modalities. The overburdening of her body with landscaping and farming over the years led her to search for ways to alleviate her pain. She discovered yoga and was able to reduce pain and stress and live more happily!
Her formal yoga training began with Kripalu in 2005, learning the gentle style of hatha yoga. This eventually brought her to Svaroopa teacher training and yoga therapies.
In addition to teaching Svaroop, she provides yoga therapy and bodywork including craniosacral, reiki, EMF and Ayurvedic modalities.
LMT, RYT 500 hour Svaroopa | 200 hour Kripalu