Really enjoyed my private class with Bre. She customized perfectly based on my needs and expectations and has energized me to go back to yoga without judgment of myself for any limitations. I had the most relief from chronic back and leg pain after the 1 session with her than I’ve felt in years! Also, the studio itself is beautiful and a space of peace and tranquillity with a perfect spot by the River. I will keep coming back.
River Flow Yoga and Wellness
Yoga Studio in Columbus , GA
1801 1st Avenue Suite C
Columbus , GA , 31901
Columbus , GA , 31901
River Flow Yoga and Wellness
1801 1st Avenue Suite C Add to favourites
Columbus , GA , 31901
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Laura D.
Phenix City
Jun 20, 2021
River Flow Yoga and Wellness is a locally-owned, independent studio located in Columbus, Georgia. Our group yoga classes are primarily rooted in vinyasa (flow) yoga, which connects the breath with mindful movement. However, we integrate styles and philosophies from all four major lineages of yoga (Raja, Jnana, Bhakti, and Karma) to create a balanced practice for our community that suits our modern needs.
AGE GROUPS
Adult, Seniors, Pre\Post Natal
FITNESS LEVELS
Beginner, Intermediate, Advanced
CLASSES
Sweat, Restore, Rhythm, Rooted, Expand, Pranayama & Meditation, The Flow, Integrate Series: Ride (w/RENTAL), Integrate Series: Ride (No Rental), Yoga Nidra, Yoga Foundations
AMENITIES
Change room, Washrooms, Towel Service
Featured review
Featured review
Laura D.
Phenix City
Jun 20, 2021
Really enjoyed my private class with Bre. She customized perfectly based on my needs and expectations and has energized me to go back to yoga without judgment of myself for any limitations. I had the most relief from chronic back and leg pain after the 1 session with her than I’ve felt in years! Also, the studio itself is beautiful and a space of peace and tranquillity with a perfect spot by the River. I will keep coming back.