Featured review

Featured review
5 5 5 5 5
Columbus, GA
May 18, 2021

River Flow Yoga is amazing!! The instructors and other clients made me feel welcomed from day one. The classes are well attended and the facility is very clean and charming.
I feel very fortunate to be a part of the studio!
Thank you River Flow Yoga!

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Alee
My aunt invited me to my first yoga class when I was 12 years old, and it was love at first asana. Growing up as a dancer, yoga simply felt right. During college, I took classes at Yoga to the People in NYC’s East Village, and it was there I discovered how the breath unites us not only with ourselves, but with our community. For me, the breath is a reminder we are all one and fully connected to the universe.

By the summer of 2011, I completed my 200-hour RYT certification from the White Lotus Foundation, where studied under Ganga White, Tracy Rich, Kent Bond and Sven Holcomb. Currently, I am E-RYT 200 RYT from the Asheville Yoga Center and working towards my RYT 500 certification.

My teaching style and personal practice is very fluid. I have a deep connection with the water element, and, like water, my asana practice lends itself to attuning with our natural desire for flow and movement. Also, my daughter, Willow, continually inspires me to celebrate each moment and live fully in the present moment, which I share with my students.


Monday
4:30
 
5:30
PM The Flow
6:00
 
7:00
PM Rooted
Tuesday
6:00
 
7:00
PM Rhythm
6:00
 
7:00
PM Sweat
7:30
 
8:30
PM Restore
Wednesday
9:30
 
10:30
AM Sweat
11:00
 
12:00
PM Rhythm
7:30
 
9:00
PM Sagittarius Full Moon Ceremony
Thursday
9:30
 
10:30
AM Expand
Friday
11:00
 
12:00
PM Restore
Saturday
9:30
 
10:30
AM Rhythm
Sunday
9:30
 
10:30
AM Expand
10:00
 
12:00
PM Yoga in the Meadows
11:00
 
12:00
PM The Flow
5:00
 
6:30
PM Summer Soulstice

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Featured review

Featured review
5 5 5 5 5
Columbus, GA
May 18, 2021

River Flow Yoga is amazing!! The instructors and other clients made me feel welcomed from day one. The classes are well attended and the facility is very clean and charming.
I feel very fortunate to be a part of the studio!
Thank you River Flow Yoga!