Really enjoyed my private class with Bre. She customized perfectly based on my needs and expectations and has energized me to go back to yoga without judgment of myself for any limitations. I had the most relief from chronic back and leg pain after the 1 session with her than I’ve felt in years! Also, the studio itself is beautiful and a space of peace and tranquillity with a perfect spot by the River. I will keep coming back.
Yoga has been a part of my life since 2004 when I attended a
hot yoga class with a friend. I felt a deep connection to the
practice from my first experience, and I somehow found myself with
a consistent home practice for several years.
As an ultra runner, yoga is the Yin to running’s Yang. It helps me connect with myself and the world around me on a higher level.
As a part of the tribe at River Flow Yoga, I strive to make each person who enters the studio to feel a sense of warm and welcoming energy. It is so important for people to feel that they have a space where they can simply breath and BE.