RFY is an amazing and unique yoga studio with incredibly kind and knowledgeable teachers and staff. I was searching for a way to connect my spiritual journey, and I attended a class with my friend, Dana and completely fell in love with it all! I learn something new in every class and I always leave refreshed and renewed. I would recommend RFY to absolutely anyone and everyone!
Yoga has been a part of my life since 2004 when I attended a
hot yoga class with a friend. I felt a deep connection to the
practice from my first experience, and I somehow found myself with
a consistent home practice for several years.
As an ultra runner, yoga is the Yin to running’s Yang. It helps me connect with myself and the world around me on a higher level.
As a part of the tribe at River Flow Yoga, I strive to make each person who enters the studio to feel a sense of warm and welcoming energy. It is so important for people to feel that they have a space where they can simply breath and BE.