I am a yoga teacher in Savannah Georgia and was visiting Sydney Lanier and I’m so glad that I came to the studio she works in. Lauren’s was the instructor and she was amazing! The studio is located on the river and it is beautiful and clean. I would recommend anyone to the studio! Thanks for the great experience while I was in town.
Yoga has been a part of my life since 2004 when I attended a
hot yoga class with a friend. I felt a deep connection to the
practice from my first experience, and I somehow found myself with
a consistent home practice for several years.
As an ultra runner, yoga is the Yin to running’s Yang. It helps me connect with myself and the world around me on a higher level.
As a part of the tribe at River Flow Yoga, I strive to make each person who enters the studio to feel a sense of warm and welcoming energy. It is so important for people to feel that they have a space where they can simply breath and BE.