Sometimes you don’t know what you’re looking for until you find it...this is that place...warm, inviting and lovely.
I took my first yoga class the summer after graduating from college. I remember being so nervous and embarrassed because I couldn’t touch my toes and had no idea what any of the postures were. As the teacher led class, my fears dissolved and I immediately noticed yoga was much more than a physical practice. Yoga was exactly what I needed in my life. After years of body dysmorphia, the intense mental work on my mat has helped me repair the relationship I have with my body. In 2018 I took the leap and completed my 200 -hour YTT with CorePower Yoga in Honolulu, HI.
In my classes you can expect to empower yourself through choice. I love to offer students layers to work with so each individual can meet their body where it is on that given day. My goal is for you to leave the studio a better version of yourself and find a deeper sense of love and awareness.