RFY is an amazing and unique yoga studio with incredibly kind and knowledgeable teachers and staff. I was searching for a way to connect my spiritual journey, and I attended a class with my friend, Dana and completely fell in love with it all! I learn something new in every class and I always leave refreshed and renewed. I would recommend RFY to absolutely anyone and everyone!
Tessa Fronzaglio is a 500 hour Registered Yoga Teacher and Advanced Teacher of Therapeutic Yoga. She has a B.S in Human Development and is pursuing her Master’s Degree in Integrative Yoga Therapy as a Certified Integrative Yoga Therapist (C-IAYT). She is the founder of Sana Yoga & Therapeutics.
“In my classes I focus on striking a balance between strength
and flexibility, effort and release. I strive to
cultivate a positive, safe, and joyful space. My hope is that you
will feel more empowered on your own
path of self-discovery and knowledge.”