Sometimes you don’t know what you’re looking for until you find it...this is that place...warm, inviting and lovely.
Carla had her first yoga experience at the age of 16 after surviving a near fatal car accident. In yoga, she immediately found a sense of calm and back pain relief.
After attending her fist power vinyasa class at Core Power Yoga in San Diego in 2008, she was immediately inspired to complete her 200 hour Yoga instructor RYT certification. She eagerly completed additional certifications in Power Vinyasa Yoga, Hot Power Fusion, Yoga Sculpt, Yoga Pilates, Restorative Yin Yoga, and later, a Certified Personal Trainer license through the National Academy of Sports Medicine (NASM). She completed 1 year of advanced teacher training course with Longwave Yoga and transferred to Yoga Salt to complete her 500/RYT in Costa Rica.
A self-described workout/Freediving/surfing & yoga addict, yoga gives her the strength and flexibility that she has been trying to achieve in all aspects of her passions. She feels blessed to have had the opportunity to teach and learn from numerous yoga studios in Southern California & Hawaii, as well as instruct classes for MMA fighters, Navy SEALs, and Army Wounded Warriors.
Carla’s passion for sharing healthy habits, a calm mind & a kind heart is boundless, and she is as excited as ever to teach and share her passion in helping others find the same immense benefits she has been able to find in her own practice.
“If you are passionate enough about it, you can do anything you put your mind and heart into!” – Carla White