Featured review

Featured review
5 5 5 5 5
Savannah, GA
Jan 6, 2022

I am a yoga teacher in Savannah Georgia and was visiting Sydney Lanier and I’m so glad that I came to the studio she works in. Lauren’s was the instructor and she was amazing! The studio is located on the river and it is beautiful and clean. I would recommend anyone to the studio! Thanks for the great experience while I was in town.

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Becky
I found yoga in 2015, searching for a welcoming form of physical activity and finding so much more in the practice. I followed along to videos in my dorm room in Gettysburg College, PA for months before I felt confident enough to attend a studio class. There, I was so so uplifted by the spiritual energy flowing between all the yogis practicing in unity with one another, and yoga began to really transform my life holistically as I read the sutras and some of Thich Nhat Hanh's works on meditation. I completed my teacher training at Asheville Yoga Center, NC in 2018.
 
Today, my practice is a way for me to become and remain centered through the vacillating sea of emotions and events of life. It is also the way to challenge myself - to let go of what no longer serves me, to open my heart to divine love, to try for that intense asana - in the safe space of the mat and studio community.
 
I've come to Columbus from San Antonio, TX and am so grateful to have found the welcoming River Flow Yoga community to call my yoga home. Classes with me will be fun and uplifting as we work to shed old stories and welcome positive vibes to our auras in connection with one another.

Monday
9:30
 
10:30
AM The Flow
Thursday
6:00
 
7:00
AM Sweat
Sunday
4:30
 
5:30
PM Rooted

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Featured review

Featured review
5 5 5 5 5
Savannah, GA
Jan 6, 2022

I am a yoga teacher in Savannah Georgia and was visiting Sydney Lanier and I’m so glad that I came to the studio she works in. Lauren’s was the instructor and she was amazing! The studio is located on the river and it is beautiful and clean. I would recommend anyone to the studio! Thanks for the great experience while I was in town.