The instructor really knew how to handle herself in unexpected situations. There was a fire alarm that rang for the whole hour, but that didn't stop the class from going outside and trying some new and different poses! I also liked the focus on the thinking of yoga, and not just the movement or poses. Pretty neat!
Featured review
Featured review
Mario G.
Houston, TX
Mar 18, 2014
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Yoga for Everyone • $20.00
This class is for all levels. Stretch, relax, deep breathe. Become more flexible. De-stress. Renew your spirt. Work within your own capabilities in a non-competative atmosphere. This is a slow, meditative yoga experience. This class is taught by a Certified/ Registered Yoga Instructor with 30+ years of yoga teaching experience. She is also a Registered Nurse.
Please be sure to register here for this class. They are held in a cozy, all-purpose community room and due to limited space, those who have not pre-registered will not be admitted.
Special instructions
Classes are held at:
West Houston Medical Center/ Doctor Center
12121 Richmond Ave Suite 302.
Please try to arrive on time. Bring a yoga mat if you have one. Otherwise, you are free to use one of our mats.
This class is also offered:
| Monday, January 31th | |
| 6:15 - 7:15pm | Instructor |
Featured review
Featured review
Mario G.
Houston, TX
Mar 18, 2014
The instructor really knew how to handle herself in unexpected situations. There was a fire alarm that rang for the whole hour, but that didn't stop the class from going outside and trying some new and different poses! I also liked the focus on the thinking of yoga, and not just the movement or poses. Pretty neat!
Business Hours *
Yoga Studio HOURS*
Monday
6:15 pm - 7:15 pm
Tuesday
Closed
Wednesday
5:45 pm - 6:45 pm
Thursday
9:30 am - 10:30 am
Friday
Closed
Saturday
9:00 am - 10:00 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.