Featured review

Featured review
5 5 5 5 5
Houston, TX
Mar 18, 2014

The instructor really knew how to handle herself in unexpected situations. There was a fire alarm that rang for the whole hour, but that didn't stop the class from going outside and trying some new and different poses! I also liked the focus on the thinking of yoga, and not just the movement or poses. Pretty neat!

Back to Website

Gentle Senior Citizen Yoga • $20.00

Seniors, this class is for you!  Taught by a Registered Nurse/ Certified Yoga Teacher, the sessions are safe, easy, and effective in gentle limbering and gradual strengthing.  The entire class consists of body movements that are done sitting or standing with a chair for support. THIS CLASS IS FREE TO ALL SENIOR CITIZENS.

Special instructions

Class is held at The Doctor Center Building of West Houston Medical Center, 12121 Richmond Ave. Suite 302.  Wear comfortable clothing. Bring a yoga mat or use ours. 

This class is also offered:
Thursday, October 24th
9:30 - 10:30am Instructor

Featured review

Featured review
5 5 5 5 5
Houston, TX
Mar 18, 2014

The instructor really knew how to handle herself in unexpected situations. There was a fire alarm that rang for the whole hour, but that didn't stop the class from going outside and trying some new and different poses! I also liked the focus on the thinking of yoga, and not just the movement or poses. Pretty neat!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15pm - 7:15pm
Closed
5:45pm - 6:45pm
9:30am - 10:30am
Closed
9am - 10am
Closed
* Holiday Schedules Vary - Please contact us for more info