I’m so glad I purchased a membership. It’s been my 3rd class and I love it so much. The instructors are so patient & very welcoming. I like how easy it is to book a class through the app. I can’t wait to achieve my yoga goals here!
Lisa's classes are lighthearted and fun, while she still creates the space for a quiet, inward practice. She enjoys using an eclectic mix of music to set a mood. Lisa draws from Ashtanga and Iyengar traditions, as well as her knowledge of anatomy, biomechanics, and technique, to create a flowing, dynamic practice in which students are encouraged to find their edges in a safely challenging way. She always finishes class with a singing bowl savasana.