Wonderful class! It really gave me a challenge! Letty did a wonderful job subbing this class! I can’t wait to attend more of her classes! I always leave class drenched in sweat and feeling like I’ve used every muscle in my body.
Joseph has been certified since 2017, with Teacher Training and two Art of Assisting programs on his credentials list. To him, yoga is about creating space in body AND mind (which is important in the hustle of day-to-day life). If you are thinking, “Yoga isn’t for me,” Joe's class will debunk that myth and help you find the true, unedited, most powerful version of yourself. Attend his all-levels class to build strength, awareness, and mindfulness in yoga and in the real world.